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"My mission is to shine a light on everything that wants to AWAKEN in your body, mind and emotions, and inspire you to use your own power to truly flourish." -Luciana
MEET LUCIANA FREIRE
Hello, my name is Luciana Freire. I am an educator/Pedagogo.
I was born and raised in Brazil and as early as high school, I chose a learning track that prepared me to be a teacher. In Brazil I taught traditional education and also worked as a Pedagogo creating curriculums for both public and private schools. I have been teaching children and adults for my entire professional life.
I moved to the United States in 1998. My first challenge as an immigrant was to learn English. It was during those early years in the United States that I discovered yoga and mindfulness practices, which became an outlet for my physical, emotional, spiritual and mental wellness. We all struggle with a variety of stressors in life and after experiencing the healing qualities of yoga and holistic medicine, I decided to train myself to teach this to others.
I recognize that the fast pace world and life stressors are impacting our lives and health tremendously. I can design a program or curriculum for individuals, groups or corporations that will help relieve stress and anxiety, restore and maintain healthy bodies and create a new lifestyle that incorporates and promotes wellness. I can help professionals/ clients work towards a positive, passionate and purposeful life through the various modalities that I teach.
I offer group classes, workshops, and retreats and individualized private sessions designed specifically to meet your needs. It is my honor and privilege as a teacher, wellness educator and coach to guide and improve the quality of each life.
Improving wellbeing is more than just a fitness decision, it’s a lifestyle commitment. My courses and sessions provide an excellent opportunity to exercise, heal and integrate body, mind and heart/emotions using powerful and effective tools. Check out my offerings of services and programs and join my community today.
Gandhi
"Be the change you seek in the world"
CONTACT ME
Newport Beach, CA, USA
(949) 791-7585
