MEET LUCIANA FREIRE
Hello, my name is Luciana Freire. I am an educator/Pedagogo.
I was born and raised in Brazil and as early as high school, I chose a learning track that prepared me to be a teacher. In Brazil I taught traditional education and also worked as a Pedagogo creating curriculums for both public and private schools. I have been teaching children and adults for my entire professional life.
I moved to the United States in 1998. My first challenge as an immigrant was to learn English. It was during those early years in the United States that I discovered yoga and mindfulness practices, which became an outlet for my physical, emotional, spiritual and mental wellness. We all struggle with a variety of stressors in life and after experiencing the healing qualities of yoga and holistic medicine, I decided to train myself to teach this to others.
I recognize that the fast pace world and life stressors are impacting our lives and health tremendously. I can design a program or curriculum for individuals, groups or corporations that will help relieve stress and anxiety, restore and maintain healthy bodies and create a new lifestyle that incorporates and promotes wellness. I can help professionals/ clients work towards a positive, passionate and purposeful life through the various modalities that I teach.
I offer group classes, workshops, and retreats and individualized private sessions designed specifically to meet your needs. It is my honor and privilege as a teacher, wellness educator and coach to guide and improve the quality of each life.
Improving wellbeing is more than just a fitness decision, it’s a lifestyle commitment. My courses and sessions provide an excellent opportunity to exercise, heal and integrate body, mind and heart/emotions using powerful and effective tools. Check out my offerings of services and programs and join my community today.